Post Rehab workshop with Andre Noel Potvin.
The Benefits of Online Personal Training. Is it For You?
Is Online Personal Training for You?
16 Awesome Tips and Tricks for a Healthy Lifestyle
Changing to a healthy lifestyle isn’t easy, but starting without an action plan in place makes it almost impossible!
From Bookworm to Gym Rat: Why I Chose Fitness and Infofit
Infofit Promoted an Open-Mind and a Generous Spirit
Does A Personal Trainer Need To Be Fit or In Shape To Be Successful?
One of the biggest arguments in the personal training community is “does a personal trainer needs to be fit, or in super great shape to be successful?”
How to Become a Certified Personal Trainer: Your Ultimate Guide with Infofit
Do you have a passion for fitness? Become a certified personal trainer.
How Pilates Helps with Chronic Low Back Pain
Pilates is a form of exercise recommended for individuals actively involved in rehabilitation.
9 Ways a Certified Personal Trainer Can Treat Your Health Problems
Are you sick of being sick, and tired of medicating with drugs that don’t work?
Benefits of a Personal Trainer While Pregnant – Pre Natal Fitness
Regular weight-bearing exercise is beneficial for both mother and baby
Warming Up – How Long Should Your Warm Up Be?
A long warm up can kill your race performance.
10 Reasons to Hire a Personal Trainer
Why not let a qualified and certified personal trainer get you started in the right direction and spark your internal drive to continue your health and fitness program.