Fast Track weekend course.
ACE your Personal Trainer Interview! Tips for Personal Trainers on the Job Hunt
There are a few points that are generally considered ‘essential’ to any successful personal trainer interview
The Benefits of Online Personal Training. Is it For You?
Is Online Personal Training for You?
Learning the Art of Perfect Squats and How To Perform Them
Squats promote mobility and balance and help you do daily activities with ease.
The Favourite Exercises and Equipment of the Elite Infofit Trainers
A list of the exercises and equipment most preferred by the Infofit team
Walking or Running – Which is better for Health Benefits?
Is it better to go walking or running?
From Bookworm to Gym Rat: Why I Chose Fitness and Infofit
Infofit Promoted an Open-Mind and a Generous Spirit
Group Personal Training – How it Works for the Client and Coach
The new catchword is “group personal training” but what exactly does that mean?
5 Things To Know Before Working With a Senior
Expand your personal training business by targeting the ever-growing senior population.
The Workout for Beginners
Many people are intimidated by the gym for one simple reason, they get there and don’t know what to do.
Become a Personal Trainer: The Path to Becoming a Personal Trainer: 5 Compelling Reasons to Pursue Your Passion
Do you have a passion for fitness? Are you looking for a rewarding career?
How to Become a Certified Personal Trainer: Your Ultimate Guide with Infofit
Do you have a passion for fitness? Become a certified personal trainer.
Asthma and Exercise – The Benefits Outweigh the Risks
The benefits of regular exercise almost always outweigh the risks associated with exercise-induced asthma.