Infofit Online
WhatsApp Chat
604-683-0785
Become a trainer
I need a Trainer
  • CertificationPrograms & Courses
    • Full-Time Diploma In-Class5 Days a Week
      • Diploma & Nutrition
      • International Students
    • Personalized InstructionFlexible Schedule
    • Fast Track In-ClassGet there faster.
      • Weekends & Evenings84 Hours of Training
      • Personal Training & Sports Nutrition
      • Personal Training & Group Fitness
      • Personalized Fast Track In-Class
      • ACE Personal Training in Mandarin
    • Home StudyYour Home, Your Pace.
      • Personal Training & Sports Nutrition
      • Personal Training & Group Fitness
    • Sports NutritionFood as Fuel
    • Group FitnessBootcamps, Outdoor, etc.
    • Aqua FitnessOnline Course
    • ModulesIndividual Courses
      • Fitness Theory
        • PT Basics
      • PT Comprehensive
    • OtherMisc. Certification
  • Continuing EdUpgrade & Advance
    • CEC CoursesEarn Credits
  • ResourcesStudent Resources
    • FAQsFrequently Asked Questions
      • BCRPA
    • Weight Training 101Weight Room Foundations
    • Apprenticeship TrainingShadow a Pro
    • Canada Training Credit
    • Personal Trainer InsuranceProtect Yourself
    • Accept Credit CardsVisa, MC, Apple Pay
    • Business FormsTemplates to use
    • TutoringExtra Help
    • Exam PrepStudy Packages
    • Study GuidesDigital Documents
    • NSCA Study GuideHelp Where You Need It
    • Interactive AnatomyPoint, Click, Learn
    • Fitness CalculatorsBMI, BMR, etc.
    • Business ConsultingFree 1 Hour Call
Infofit - Personal Training & Fitness College - Logo
  • PT BlogPT Thought Leadership
  • InfofitImportant Info
    • About UsHistory & Mission
    • Contact
    • StaffExercise Experts
      • André Noël PotvinPresident & CEO
      • Della VorshukGeneral Manager
      • Portia PhelpsOffice Manager
      • Cathie GlennonPT & Social Media Manager
      • Leah RuppelInstructor
      • Alice HauInstructor & Tutor
      • Chris HughesInstructor
      • Hal SmithInstructor
      • Fran QuintanaInstructor
      • Shehbaz AhmadAdmin & Personal Trainer
      • Shaira ThobaniInstructor & Personal Trainer
    • Success StoriesInfofit Grads
    • Privacy PolicySafe & Secure
    • Terms and ConditionsLegal Stuff
  • EmploymentInfofit Grads
Is a Personal Trainer Career Right For You?
Take the Free Quiz
ImageImage

Periodization: Is it Necessary For Progress and Maximum Gain?

Periodization is the systematic planning of athletic or physical training.…
athletic performance
Exercise
Fitness
i need a personal trainer
periodization

Exercise Strategies for the Holiday Season
Exercise
holiday workout
workout

EZ Curl with Steps
curls
dumbbells

Back to Basics – Getting Relief from Disc Herniation
lower back
Spinal Exercises
Spinal Rehabilitation
Spine
spine injuries

Hypertension in Canadians
Blood pressure
Clinical Exercise Specialist
high blood pressure. exercise
Obesity
rehabilitation

Muscle Memory From Steroids
anabolic steroids
Exercise

Hip Flexor Exercise with Elastic
hip flexor
hip flexors

Why Have a Workout Session With a Personal Trainer?
Fitness
fitness trainer
personal fitness trainer
personl trainer

Shred Fat by Running Less
Burning Calories
high-intensity interval training (HIIT).
Metabolism
muscles
runners
running

The Benefits of Online Personal Training. Is it For You?
i need a personal trainer
online fitness
online training
personal trainer
Personal Trainers

HIIT Maybe All You Need in Training for Tough Mudder or a Marathon
endurance distance running training
high intensity interval training
HIIT
interval training
marathon
tough mudder
training for Tough Mudder

Cancer Causing Foods. Is Our Food Causing Cancer?
cancer
fitness nutrition
healthy Diet
Nutrition
Sports Nutrition

Why Does My Trainer Have Me Doing Cardio?
Cardio Fitness
heart health
high-intensity interval training (HIIT).
Image
Image
Image
Image
Image
Post-secondary tuition is tax-deductible. Infofit is a Certified Educational Institution, and RESPs are accepted.
Vancouver HQ

102 - 1687 West Broadway,
Vancouver, BC V6J 1X2

604.683.0785Call us today!

© Infofit - 2023

Follow Us

Marketing, SEO & Custom Integration by City Sidewalk Marketing

Quick Links
Image
Get CertifiedBecome a Personal Trainer
Image
Continuing EdUpgrade Your Skills
Image
I Need a TrainerProfessionals You Can Trust
Image
Infofit OnlineOnline Learning Portal
Menu
  • Home
  • Modules
    • ← Back
    • Fitness Theory
    • PT Basics
    • PT Comprehensive
    • CPR & First Aid
  • CEC Courses
  • PT Blog
  • CPR and First Aid