Every Woman Deserves to Feel Fabulous at Every Stage of Life.

MenoFit – it’s an 8-session package that includes a 30-minute consultation. Are you navigating the journey through menopause and feeling ready to have a positive change in your life? Look no further – Infofit’s MenoFit Porgram is here to empower and uplift you as you navigate this transformative path!

Each MenoFit session, lasting 60-minutes, is a well-rounded program that includes warm-up exercises, flexibility training, and strength-building exercises.

Unlock Your Potential: Say goodbye to the challenges of menopause and hello to a revitalized, confident you! Our specialized training program is designed exclusively for menopausal women, providing a holistic approach to fitness, health, and overall well-being.

Tailored Workouts: Experience workouts tailored to your unique needs and challenges. Our certified trainers understand the physical changes that come with menopause, crafting routines that enhance strength, flexibility, and endurance. Embrace the joy of movement and rediscover the vitality within you!

Nutritional Guidance: Fuel your body with the right nutrients to support your well-being during this life transition. Our expert nutritionists will guide you towards a balanced and energizing diet, helping you make informed choices that nourish your body and mind.

Embrace Change with Infofit’s MenoFit – a comprehensive training program designed for the evolving woman. Recognize the transformations, cultivate self-appreciation, and step into the future with enhanced confidence, vitality, and a sense of contentment.

Don’t miss out on this opportunity to transform your life. Every woman deserves to feel fabulous at every stage of life.