Did you know that regular physical fitness can help children develop cardio strength, build strong bones and muscles, manage weight, lessen symptoms of anxiety and depression, and decrease the risk of developing other illnesses?
60 Minute session with a certified Personal Trainer for up to 2 Adults and 2 Children (7+ years old). Sessions will be FUN and family friendly.
Benefits of family personal training:
- Have fun as a family
- Improve your family’s mood and wellbeing
- Help keep your children active if school is not in session
- Improve your health and fitness
- Improve your family’s confidence and self efficacy
Sessions will take place at our private personal training studio, with COVID-19 protocols in place to keep the whole family safe.
Per Session Price (for up to 4 Family Members) $145.00