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Join Team Infofit in The Push-Up Challenge and make a positive impact on mental health awareness in Canada! From February 1 to 23, 2024, we’re committing to completing 2,000 push-ups, symbolizing the 20% of Canadians who face mental illness each year.
Here’s how you can be a part of this meaningful journey:
Why Join the Push-Up Challenge?
- Physical Fitness: Achieve a personal fitness goal with a challenging and rewarding workout routine.
- Educate Yourself: Learn about mental health through daily facts, fostering understanding and empathy.
- Community Connection: Join a team united by a shared commitment to mental health awareness.
- Make a Difference: Play a role in reducing stigma and promoting positive mental health outcomes.
- Support a Cause: Optional fundraising for the Canadian Mental Health Association and contribute to the well-being of fellow Canadians.
How to Participate:
- Register Now: Click here to sign up for The Push-Up Challenge 2024. Join Team Infofit!
- Start Pushing: From February 1 to 23, challenge yourself to complete 2,000 push-ups. Each day, receive a daily target with a mental health fact. Adapt the challenge to your fitness level by substituting exercises or adjusting the target.
- Fundraise: While fundraising is optional, every contribution makes a significant impact. All proceeds go to the Canadian Mental Health Association, supporting mental health initiatives across Canada.
Together, let’s push for better mental health in Canada. Join us in The Push-Up Challenge and be a part of something impactful!