Calgarians have accepted the benefits and importance of a healthy lifestyle. Getting certified as a Personal Trainer within the health, fitness and nutrition industry is a step towards achieving your career goals and following your passions. Many people living in Calgary do not exercise and have adopted a lifestyle of unhealthy foods and poor limited physical exercise. The career opportunity for personal trainers, nutritional and lifestyle consultants in Calgary is growing rapidly.
Becoming a certified Personal Trainer through Infofit requires the completion of three knowledge based courses. This industry approved and accredited fitness foundation will allow you to find a job, build your own business and launch a career that changes lives and fulfils dreams.
Want to learn more?contact us now!
"*" indicates required fields
Personal Training Certification:
This course focuses on foundational knowledge such as basic anatomy, exercise physiology, exercise analysis and safety, as well as the fundamental principles of conditioning for cardiovascular, strength and flexibility training. Learn more about Fitness Theory...
This course teaches the instructional basics of personal training; how to perform an initial consultation, assess a client’s heart disease risk profile, develop a basic fitness program, teach safe and effective exercises and stretches and perform a post-workout consultation.
Students will learn legal terminology and fitness documentation; health screening and risk stratification, fitness testing and data interpretation, advanced exercise analysis and program design, dysfunctional movement patterns and effective back care exercises.
Weight Training 101 teaches, practices and analyzes resistance exercises with feedback and training tips. The Apprenticeship provides an opportunity to develop and refine practical skills and includes: gym membership, exam prep, career guidance, 1:1 goal setting and guidance, working with real clients, observe and practice within an elite studio, shadow highly educated and experienced trainers and take home ready-to-use program design forms.