Infofit Online
WhatsApp Chat
604-683-0785
Become a trainer
I need a Trainer
  • CertificationPrograms & Courses
    • Full-Time Diploma In-Class5 Days a Week
      • Diploma & Nutrition
      • International Students
    • Personalized InstructionFlexible Schedule
    • Fast Track In-ClassGet there faster.
      • Weekends & Evenings84 Hours of Training
      • Personal Training & Sports Nutrition
      • Personal Training & Group Fitness
      • Personalized Fast Track In-Class
      • ACE Personal Training in Mandarin
    • Home StudyYour Home, Your Pace.
      • Personal Training & Sports Nutrition
      • Personal Training & Group Fitness
    • Sports NutritionFood as Fuel
    • Group FitnessBootcamps, Outdoor, etc.
    • Aqua FitnessOnline Course
    • ModulesIndividual Courses
      • Fitness Theory
        • PT Basics
      • PT Comprehensive
    • OtherMisc. Certification
  • Continuing EdUpgrade & Advance
    • CEC CoursesEarn Credits
  • ResourcesStudent Resources
    • FAQsFrequently Asked Questions
      • BCRPA
    • Weight Training 101Weight Room Foundations
    • Apprenticeship TrainingShadow a Pro
    • Canada Training Credit
    • Personal Trainer InsuranceProtect Yourself
    • Accept Credit CardsVisa, MC, Apple Pay
    • Business FormsTemplates to use
    • TutoringExtra Help
    • Exam PrepStudy Packages
    • Study GuidesDigital Documents
    • NSCA Study GuideHelp Where You Need It
    • Interactive AnatomyPoint, Click, Learn
    • Fitness CalculatorsBMI, BMR, etc.
    • Business ConsultingFree 1 Hour Call
Infofit - Personal Training & Fitness College - Logo
  • PT BlogPT Thought Leadership
  • InfofitImportant Info
    • About UsHistory & Mission
    • Contact
    • StaffExercise Experts
      • André Noël PotvinPresident & CEO
      • Della VorshukGeneral Manager
      • Portia PhelpsOffice Manager
      • Cathie GlennonPT & Social Media Manager
      • Leah RuppelInstructor
      • Alice HauInstructor & Tutor
      • Chris HughesInstructor
      • Hal SmithInstructor
      • Fran QuintanaInstructor
      • Shehbaz AhmadAdmin & Personal Trainer
      • Shaira ThobaniInstructor & Personal Trainer
    • Success StoriesInfofit Grads
    • Privacy PolicySafe & Secure
    • Terms and ConditionsLegal Stuff
  • EmploymentInfofit Grads
Is a Personal Trainer Career Right For You?
Take the Free Quiz
ImageImage

Rev Up Your Metabolism Safely and Quickly

Several safe and proven ways to help you burn more calories and rev up your metabolism quickly.…
burn fat
Burning Calories
burning fat
Health and Weight Loss
healthy Diet
lose weight
training methods for burning fat
Weight Loss
Off Season Hockey Training
hockey training
off season hockey training
Stressed out? 5 Steps to Fix Cortisol Imbalance
fitness nutrition
healthy Diet
stress
stress hormones
Weight Loss
Control Diabetes with Exercise – The How To Plan
Diabetes
Type 2 diabetes
The Nutrition Science of Carbohydrates For Fat Burn
Health and Weight Loss
Nutrition
Weight Loss
What Is Better for Cardio Results – HIIT or Steady-State Training?
athletic performance
burn fat
cardio
Cardio Fitness
Exercise
Health and Weight Loss
high-intensity interval training (HIIT).
HIIT
Weight Loss
Dieting Flops Your Metabolism
dieting
Health and Weight Loss
Metabolism
Nutrition
Weight Loss
The Negative Effects From Caffeine & Coffee
caffeine
coffee
How to Prevent Muscle Cramps to Achieve Spectacular Workouts
athletic performance
Exercise
Fitness
Hiring a Personal Trainer
muscle cramps
rehabilitation
The Hidden Effects of Sugar
Health and Weight Loss
Nutrition
personal trainer
sugar effects
Spinal Rehabilitation Exercises
Anatomical Girdle Grip
rehabilitation
Samurai Twist
Spinal Exercises
Spinal Rehabilitation
Spine
Have you taken your Omega 3-6-9? How about your Omega 7??
Nutrition
Omegas
Treadmill Warm-Ups with Tubing
Core
Stretch Tubing
Treadmill Warm-Up
warm up
Image
Image
Image
Image
Image
Post-secondary tuition is tax-deductible. Infofit is a Certified Educational Institution, and RESPs are accepted.
Vancouver HQ

102 - 1687 West Broadway,
Vancouver, BC V6J 1X2

604.683.0785Call us today!

© Infofit - 2023

Follow Us

Marketing, SEO & Custom Integration by City Sidewalk Marketing

Quick Links
Image
Get CertifiedBecome a Personal Trainer
Image
Continuing EdUpgrade Your Skills
Image
I Need a TrainerProfessionals You Can Trust
Image
Infofit OnlineOnline Learning Portal
Menu
  • Home
  • Modules
    • ← Back
    • Fitness Theory
    • PT Basics
    • PT Comprehensive
    • CPR & First Aid
  • CEC Courses
  • PT Blog
  • CPR and First Aid