Formula for Capturing and Maintaining Long-term Personal Training ClientsGreat tips to ensure your existing personal training clients continue to train with you for years to come.…personal trainerpersonal training
Stability Ball Balance and Core Strength Exercisesathletic performancebalanceCertified Personal TrainerCorecore musclesExerciseflexibilitystability
Why Does My Trainer Have Me Doing Cardio?Cardio Fitnessheart healthhigh-intensity interval training (HIIT).
Innovative Side Plank – Can you do it?ab exercisesabdominal workabdominalsAndre Noel Potvincore musclesExercise
Always Hunching Over? Why Your Posture is Bad? How To Fix it?back musclesbad posturegood postureposturestretches for back muscles
Functional Fitness Quickie!Andre Noel Potvincore musclesFitnessFunctional Exercisefunctional fitnessworkout