Infofit Online
WhatsApp Chat
604-683-0785
Become a trainer
I need a Trainer
  • CertificationPrograms & Courses
    • Full-Time Diploma In-Class5 Days a Week
      • Diploma & Nutrition
      • International Students
    • Personalized InstructionFlexible Schedule
    • Fast Track In-ClassGet there faster.
      • Weekends & Evenings84 Hours of Training
      • Personal Training & Sports Nutrition
      • Personal Training & Group Fitness
      • Personalized Fast Track In-Class
      • ACE Personal Training in Mandarin
    • Home StudyYour Home, Your Pace.
      • Personal Training & Sports Nutrition
      • Personal Training & Group Fitness
    • Sports NutritionFood as Fuel
    • Group FitnessBootcamps, Outdoor, etc.
    • Aqua FitnessOnline Course
    • ModulesIndividual Courses
      • Fitness Theory
        • PT Basics
      • PT Comprehensive
    • OtherMisc. Certification
  • Continuing EdUpgrade & Advance
    • CEC CoursesEarn Credits
  • ResourcesStudent Resources
    • FAQsFrequently Asked Questions
      • BCRPA
    • Weight Training 101Weight Room Foundations
    • Apprenticeship TrainingShadow a Pro
    • Canada Training Credit
    • Personal Trainer InsuranceProtect Yourself
    • Accept Credit CardsVisa, MC, Apple Pay
    • Business FormsTemplates to use
    • TutoringExtra Help
    • Exam PrepStudy Packages
    • Study GuidesDigital Documents
    • NSCA Study GuideHelp Where You Need It
    • Interactive AnatomyPoint, Click, Learn
    • Fitness CalculatorsBMI, BMR, etc.
    • Business ConsultingFree 1 Hour Call
Infofit - Personal Training & Fitness College - Logo
  • PT BlogPT Thought Leadership
  • InfofitImportant Info
    • About UsHistory & Mission
    • Contact
    • StaffExercise Experts
      • André Noël PotvinPresident & CEO
      • Della VorshukGeneral Manager
      • Portia PhelpsOffice Manager
      • Cathie GlennonPT & Social Media Manager
      • Leah RuppelInstructor
      • Alice HauInstructor & Tutor
      • Chris HughesInstructor
      • Hal SmithInstructor
      • Fran QuintanaInstructor
      • Shehbaz AhmadAdmin & Personal Trainer
      • Shaira ThobaniInstructor & Personal Trainer
    • Success StoriesInfofit Grads
    • Privacy PolicySafe & Secure
    • Terms and ConditionsLegal Stuff
  • EmploymentInfofit Grads
Is a Personal Trainer Career Right For You?
Take the Free Quiz
ImageImage

How to Test for Balance and Increase Functional Movement

Balance is an Essential Part of Human Movement…
Functional Exercise
functional fitness
functional movement
Snowshoeing – Fun Fitness for Fifties Plus
over fifty
snowshoe
snowshoeing
winter exercise
Bananas Instead of Sports Drinks
Exercise
Fitness
Nutrition
sports drinks
The Physiological Effects of Outdoor Fitness
Outdoor Fitness
Static Stretching Myth Debunked
Static Stretching
Static Stretching Myth Debunked
Antioxidants Can Impair Muscle Function
antioxidant therapy
Cardiorespiratory Exercise Laboratory
circulatory system
naturally occurring vasodilators
physiological systems
Shoulder Flexibility
Exercise
shoulder
How Does Exercise Improve Skin Health? – Getting the Glow
collagen
exercise for skin health
skin health
Always Hunching Over? Why Your Posture is Bad? How To Fix it?
back muscles
bad posture
good posture
posture
stretches for back muscles
Are You at Risk for Vitamin B12 Deficiency?
anemia
vitamin
vitamin Deficiency
vitamins
Muscle Memory From Steroids
anabolic steroids
Exercise
Functional Strengthening of the Core
Anatomical Girdle Grip
Core
dumbbell
The Clean Diet
Clean Diet
clean food
Image
Image
Image
Image
Image
Post-secondary tuition is tax-deductible. Infofit is a Certified Educational Institution, and RESPs are accepted.
Vancouver HQ

102 - 1687 West Broadway,
Vancouver, BC V6J 1X2

604.683.0785Call us today!

© Infofit - 2023

Follow Us

Marketing, SEO & Custom Integration by City Sidewalk Marketing

Quick Links
Image
Get CertifiedBecome a Personal Trainer
Image
Continuing EdUpgrade Your Skills
Image
I Need a TrainerProfessionals You Can Trust
Image
Infofit OnlineOnline Learning Portal
Menu
  • Home
  • Modules
    • ← Back
    • Fitness Theory
    • PT Basics
    • PT Comprehensive
    • CPR & First Aid
  • CEC Courses
  • PT Blog
  • CPR and First Aid