Assault cases continue to grow in the Greater Vancouver area of which 90% plus go unreported. Whether its racially biased, mentally challenge related or any other reason, Personal Safety is on everyone’s mind these days. Self protection and having a sense of security is important and a priority for everyone. This Personal Safety program is derived from Israeli Self Defense …
Students will learn foundation knowledge in exercise rehabilitation, training special population groups, and advanced knowledge in fitness testing and assessments.
To date, there is NO post rehabilitation certification that exists, includes or teaches the foundational knowledge and skillset behind human movement and rehabilitation like the CPRS.
Natural pain relievers include herbs, spices, minerals and other nutrients that work in a various ways to decrease pain and inflammation.
Dynamic Release is an effective approach to treating soft tissue injuries and the pain that results from the injury.
Regular weight-bearing exercise is beneficial for both mother and baby
