What will I be expected to do for the practical portion of the Group Fitness ICE? Do I need to bring my own client?

Portia Phelps

You are to demonstrate a 30-minute class that has a:
1. 5-minute warm-up section with your introduction
2. 10- minute cardio section
3. 10-minute Muscular conditioning section
4. 5-minute stretching section

You will need to bring 1-2 participants for your ICE.