Group Fitness

Group Fitness

This course is 90% practical and you should be prepared to work-out and have FUN every class. Choose this module in class or online. This Group Fitness Instructor course teaches you all the elements of being a group fitness instructor.

You will Learn and Be Trained On:

  • How to use Cueing.
  • Use of music/choreography for indoor classes.
  • Different types of choreography.
  • Boot-camp/Outdoor Fitness classes.
  • What makes a great fitness instructor?
  • Lesson development.
  • Safe & effective strength exercises.
  • Adult learning principles.
  • How to build relationships.
  • How to put a class together.
  • Using a variety of equipment.