This course is 90% practical and you should be prepared to work-out and have FUN every class. Choose this module in class or online. This Group Fitness Instructor course teaches you all the elements of being a group fitness instructor.
You will Learn and Be Trained On:
- How to use Cueing.
- Use of music/choreography for indoor classes.
- Different types of choreography.
- Boot-camp/Outdoor Fitness classes.
- What makes a great fitness instructor?
- Lesson development.
- Safe & effective strength exercises.
- Adult learning principles.
- How to build relationships.
- How to put a class together.
- Using a variety of equipment.