Group Fitness

This course is 90% practical and you should be prepared to work-out and have FUN every class. Choose this module in class or online. This Group Fitness Instructor course teaches you all the elements of being a group fitness instructor.

You will Learn and Be Trained On:

• How to use Cueing.
• Use of music/choreography for indoor classes.
• Different types of choreography.
• Boot-camp/Outdoor Fitness classes.
• What makes a great fitness instructor?
• Lesson development.
• Safe & effective strength exercises.
• Adult learning principles.
• How to build relationships.
• How to put a class together.
• Using a variety of equipment.