Training Techniques for High-performance Older Athletes
Every year more and more older athletes (i.e., 50+) are breaking records once thought impossible at their age. But how is this possible?
Having a strong understanding of the latest exercise science research and innovative training tactics will help the fitness professional create stronger, faster and more powerful senior athletes.
This informative lecture will present you with the latest science and training strategies. You will learn new training strategies for your older athlete. You can use that knowledge to progress your older clients from average to excellent!
By the end of this webinar, you will learn how to:
- Apply the latest exercise science research to your training or classes
- Apply new training strategies for high-performance results for the older athlete
- Understand the do’s and don’ts of training the aging population
Join Andre Noel Potvin, MSc, for this very relevant and informative webinar.