The Inflammatory Process – Helping Clients Recover Faster
Join Sidney Shindle for an enlightening and informative webinar on Inflammation and the inflammatory process where you’ll learn about its functions, mechanisms, and effects on the human body.
Firstly, we’ll explore what inflammation and the inflammatory process is and how it can actually be beneficial for the body, as it is a natural response to injury or infection, serving as a protective mechanism against further damage. However, if inflammation persists for too long, it can have negative effects on performance, recovery, and overall health.
We’ll delve into the reasons why inflammation can linger too long and become chronic, often resulting from factors such as poor nutrition, stress, lack of exercise, and environmental toxins.
Additionally, we’ll discuss the various ways that chronic inflammation can be detrimental to the body, leading to various health conditions such as cardiovascular disease, autoimmune disorders, and cancer.
To mitigate chronic inflammation, we’ll review the nutrients and supplementation that can help regulate the inflammatory response, such as omega-3 fatty acids, curcumin, and probiotics. Furthermore, we’ll discuss the tools and strategies that can be used to manage inflammation, including stress reduction, adequate sleep, regular exercise, and reducing exposure to environmental toxins.
Finally, we’ll provide you with practical tools that you can implement with your clients to help them reduce and prevent chronic inflammation, enhancing their overall health and well-being.
Don’t miss out on this opportunity to deepen your understanding of inflammation and learn valuable techniques to support your clients’ health!
- Certified Fitness Professional (i.e., Personal Trainer, Group Fitness, Aqua Fitness or another fitness related certification)
Payment Plan Option(s)