Love Yourself and Improve your Self Esteem
Have you ever struggled with Self-esteem or body image? Or train clients who do? This 2-hour online course will address what causes people to think negatively about their bodies and how you can change your thinking!
Give this positive inspiring course a go!
This course will cover:
- Body Image
- Muscle Dysmorphia
- Tools and tips to help
- 45 Page workbook
- Workshop Quiz
When we have processed your course registration, you will receive the course in your email (please check your junk/spam folder). You have access any time for 4 months from your purchase date. Watch/read through the course at your leisure and then answer the questions at the end. There is approximately 2 hours of study for the course – you can do it at your own pace. Once the answers are submitted you will receive the certificate. It’s that easy!