Resting Metabolic Rate

Get yours tested

Your resting metabolic rate (RMR) is the amount of calories you burn to maintain vital body functions. Once known, our specialists can accurately calculate your daily dietary allowance & caloric expenditure which will enable you to lose weight.

Your appointment takes 45 minutes but all the 12 minute test requires is that you sit comfortably and breath into a mouthpiece. That’s it!

How do I prepare for the test?

Once registered, we will send you the test preparation instructions. In short, no eating for 4-hours prior to the test. Avoid exercise and caffeine 12-hours before and no smoking for 2-hours before the test.



Pricing: $99.75


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