The Raw Food Detox Diet
In this one hour lecture via podcast you will discover why proper food choices, digestion and elimination are key to health and also vital when considering a detox program. Learn how fresh food, rich in phytonutrients, not only fills you with energy but they clean out your “house” at the same time.
You Will Receive Delicious Raw Food Detox Recipes!
We will review the raw food pyramid, the importance of ph balance, how to transform your taste buds and take away a simple starter menu plan with the tools to create your own versatile detox program. As an added bonus you will receive a few delicious recipes, learn ways to create and customize your own recipes and how to stock your kitchen to get started on your plant based raw food detox program.
This podcast is informative, fresh and fun.
Download now, listen instantly or take it with you and listen in the car.
- Certified Fitness Professional (i.e., Personal Trainer, Group Fitness, Aqua Fitness or another fitness related certification)
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