Learn how to safely help pregnant group fitness participants
Learn how to safely and effectively coach pre & postnatal participants in your group fitness classes with Pro Natal’s online pre & postnatal course. This comprehensive program is designed specifically for Group Fitness Instructors and covers everything you need to know to confidently and safely lead pregnant participants through your regular classes.
The course is self-paced and can be completed online, making it easy to fit into your busy schedule. It includes 4 learning modules and a final exam, with a total expected completion time of 6-8 hours. The modules cover the 6 pregnancy changes you need to know, the 4 pains and injuries you need to be aware of, coaching tips to focus on, modifications and movements to avoid, and additional resources.
All information is designed to be easily applied in a group fitness setting, and many of the coaching strategies benefit your entire class. With this course, you’ll feel completely confident when the next pregnant person walks into your class.
To complete the course, you’ll need to take the 35-question final exam and obtain 30 questions correct to pass. If needed, re-takes of the exam are available for $35. Don’t miss out on this opportunity to advance your skills and knowledge as a Group Fitness Instructor and safely coach pre & postnatal participants. Sign up for Pro Natal’s pre & postnatal course today.
- Certified Fitness Professional (i.e., Personal Trainer, Group Fitness, Aqua Fitness or another fitness related certification)
Payment Plan Option(s)