Pre and Post Natal Specialty Course

Uncover the Journey of Pre and Post Natal Health and Fitness

The Pre and Post Natal Specialty Course is an innovative and comprehensive educational resource for fitness professionals. This course was written by Livi De Rooy and Christina Truscott, bringing together Livi’s nearly a decade of experience as a Perinatal Doula supporting expectant and postpartum mothers and their families with Christina’s extensive knowledge of the human body and expertise in the fitness industry.

This comprehensive course covers all aspects of the pre and post natal journey, including but not limited to, nutrition, pre-conception health, conception challenges, health and wellness, support team options (doula, midwife, doctor, OBGYN), baby development during gestation, labor and delivery options (vaginal vs caesarean), drugs and medication, pelvic floor health, and postnatal concerns such as depression and body image.

A Comprehensive Online Course for Fitness Professionals

Fitness professionals who complete the course will not only gain a deeper understanding of the pre and post natal journey, but also access to exercises that can be provided to clients before, during, and after the birth. Upon completion of the course, fitness professionals will receive a Pre and Post Natal Specialty Certification, and have the opportunity to test their knowledge and understanding through quizzes and assignments in each of the nine chapters.



  • Certified Fitness Professional (i.e. Personal Trainer, Group Fitness, Aqua Fitness or another fitness related certification)

Student Information


ACSM: 20


Course Cost
Pricing: $261.45

Payment Plan Option(s)

Additional Information

Financial Assistance

Financial Assistance Available - Learn More