Did you know that your nutritional needs change as you age?
Do you know what these changes are for your age and activity level? Unfortunately, many people eat the same food in the same quantity day in and day out. Whether you are a homemaker, fitness enthusiast or high-performance athlete you need to eat right for your age and activity level.
You Need to Eat Right for Your Age
Join Dr Seema Kanwal as she teaches you how to eat right for your age and activity level. In this engaging podcast you will learn:
- How to adapt your diet based on changes that occur with the ageing process
- The common mistakes people make with their diet
- How your genetics can influence your nutritional choices
- How to personalize your diet to match your age and activity level
- How to maximize your performance in the office, at home or on the field
Maximize Your Performance in Sport and in Life
Listen to this podcast and learn how to maximize your performance in sport and in life….uncover the truths you need to know.
Details
Details
Prerequisites
- Certified Fitness Professional (i.e. Personal Trainer, Group Fitness, Aqua Fitness or another fitness related certification)
Student Information
Credits
ACSM: 1
BCRPA: 1
Course Cost
Pricing: $15.75
Payment Plan Option(s)
Additional Information
Why Choose Infofit?Click to Explore
Financial Assistance
Financial Assistance Available - Learn More
