Do you know what foods athletes should be eating before, during and after exercise?
NSCA’s Guide to Sport and Exercise Nutrition Online CE Course will arm Fitness professionals with the key concepts of sport and exercise nutrition so they can assess a client’s nutritional status and—if it falls within their scope of practice—develop customised nutrition plans.
Science backed guidelines
Fitness Professionals will learn safe and effective ways to improve training and performance through natural nutrition-based ergogenic aids like supplementation and macronutrient intake manipulation. This online course includes science-backed guidelines for correct fluid intake to enhance performance and the most important criteria for effectively evaluating the quality of sport drinks. The up-to-date findings on nutrient timing based on the type, intensity, and duration of activity will help professionals recommend the correct nutrients at the ideal time to achieve optimal performance results for your client or athlete.
Enhance sports Performance
With NSCA’s Guide to Sport and Exercise Nutrition Online CE Course, Fitness professionals will learn how food and sport supplements, as well as their interactions with a client’s biological systems, can enhance their exercise and sport performance for optimal training, recovery, and competition.
This course includes:
- NSCA’s Guide to Sport and Exercise Nutrition E-Book
- Study Guide
- Continuing education exam
- All course materials are delivered online