Functional Training and Identifying Movement Patterns

This Functional Training course is a must for every Fitness professional!

In this workshop, you will learn tools to identify postural problems, poor movement patterns and muscle imbalances in the most common exercises. This informative workshop will show you how to help clients achieve proper positioning, identify postural problems  and muscle imbalances in common exercises.

Topics Covered:

  • Functional Training vs Sports Specific
  • CNS
  • Stabilizer
  • Stability
  • Posture
  • Exercise Library

Course Contents:

  • Workbook
  • Video

Details

Prerequisites

  • Certified Personal Trainer

Student Information

Credits

ACSM: 4

BCRPA: 4

Course Cost
Pricing: $63.00

Payment Plan Option(s)

Additional Information



Financial Assistance

Financial Assistance Available - Learn More