This Functional Training course is a must for every Fitness professional!
In this workshop, you will learn tools to identify postural problems, poor movement patterns and muscle imbalances in the most common exercises. This informative workshop will show you how to help clients achieve proper positioning, identify postural problems and muscle imbalances in common exercises.
Topics Covered:
- Functional Training vs Sports Specific
- CNS
- Stabilizer
- Stability
- Posture
- Exercise Library
Course Contents:
- Workbook
- Video
Details
ACSM: 4
BCRPA: 4
Payment Plan Option(s)
Additional Information
Financial Assistance