From the Ground Up: The Kinetic Chain Simplified

The Kinetic Chain Simplified

The kinetic chain connects the foot, to the knee, to the hip, to the spine. When there is an injury to the foot, this biomechanically affects how the knee stabilizes, how the hip moves and the lumbopelvic region stabilizes.

Understand the forces and variables that affect how an individual moves after an injury as compared to normal gait based on science.

Learn how to screen for movement dysfunctions, correct through a holistic corrective exercise approach and apply these principles with all clients.



  • Certified Personal Trainer

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Course Cost
Pricing: $15.75

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