Become a Certified Flexibility Injury Prevention Specialist
With this stretching and Flexibility Injury Prevention Specialist Certification Online Course you’ll discover what is needed to conduct effective stretching warm-up sessions to improve structure and support.
This Certification Online Course is for anyone wanting to improve and advance their personal and professional growth and knowledge of stretching and injury prevention.
Flexibility Injury Prevention Specialist Certification Holistic Performance Online Course
You’ll learn how to implement flexibility corrective exercises to improve range of motion and how to design stretching conditioning programs for clients with fun stretching techniques and coaching strategies.
This stretching and flexibility specialization is an unsurpassed Elite Specialist Credential course that will reinforce foundational and injury prevention training techniques to help you effectively instruct clients. You will also learn methods and design concepts important for a full recovery and meeting specific client goals safely.
- Examine self-care injury prevention exercise protocols.
- Review prevention training movements for joint flexibility, pain reduction, and balance and strength improvement.
- Review corrective training techniques to restore dynamic mobility and fine motor control.
- Examine structured routines for key muscle groups.
- Apply suitable instructional cues with stretching safety methods.
- Explain balance integrations with flexibility techniques.
- Describe resistance mobility sequences for increased range of motion and strength.
- Demonstrate functional flexibility exercises to decrease injury and improve mobility.
- Demonstrate active exercises to improve tone and strength.
- Demonstrate passive exercises for better movement.
- Design flexibility injury prevention programs to target weaknesses.
- Design a microbreak stretching routine to reduce tension while working.
The Flexibility Injury Prevention Specialist Certification Online Course is 30+ hours. If you were to commit to 6 hours a day you would complete the course in under 7 days or 2-4 weeks to complete the course studying 1-3 hours a day.
The Final Exam is 50 questions. A passing grade is 80%. NO fees to Retake the exam–included in the price
$549 USD, Infofit referrals use promo code GMPINFOFIT25 to receive 25% off the course price. No Certification Renewal Fees
- Certified Fitness Professional (i.e., Personal Trainer, Group Fitness, Aqua Fitness or another fitness related certification)
Payment Plan Option(s)