Back to School Nutrition Podcast

Separate Fact from Fiction

Nutrition plays a huge role in our children’s lives

Nutrition plays a huge role in our children’s lives. It aids in brain development, acquisition of learning skills, improved memory function, as well as emotional and physical wellness.

Preparing truly healthy meals that our children will eat can be difficult at the best of times. These days, there is much conflicting and changing information about nutritious foods. This confusion often can make it hard to choose the right foods for our family.

Sort out the “facts” from the “fiction” about healthy nutrition

Listen to Dr Seema Kanwal, Naturopathic Physician and mother of two,  during this important information one-hour podcast as she sorts out the “facts” from the “fiction” about healthy nutrition for you and your children. Learn back to school food tips that your children will love. Additionally, Dr Kanwal will also discuss the effects diet has on the body and the mind and provide you with some supermarket shopping tips.

Presented By: Dr Seema Kanwal, BSc, ND
Download now, listen instantly or take it with you and listen in the car or at the gym.




  • Certified Fitness Professional (i.e. Personal Trainer, Group Fitness, Aqua Fitness or another fitness related certification)

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